We're getting a little cabin fever in our house. And honestly, it's only been 2 days. But Holden and I started knocking heads today. Wednesday is normally his school day. And now I remember why I chose Wednesday. It's smack dab in the middle of the week and we both do well with that mid-week break. Here are a few pictures from our very lazy and uneventful week thus far:
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A while back a friend posted on
her blog a recipe for green smoothies. I immediately tried them and fell in love. I made some slight changes and then made them regularly for Holden and I. It was a good and painless way to get some greens (spinach!) into my son. But more recently, with the blah-ness of winter here I haven't been very consistent at eating fruits and vegetables. But this week I finally changed all of that. Back to healthier eating, including LOTS of produce. So I'm sharing the green smoothie recipe because we've had it every day this week. And I am certain that you {and your little ones} will love it.
1 cup of frozen fruit (I've done mangoes or a berry mix. Today I did frozen mangoes and fresh blueberries. Whatever floats your boat, really.)
1 cup water (you could also use orange juice if you need more flavor. Water works fine for us.)
1 banana
tons of fresh baby spinach leaves (I think the recipe calls for 1 cup, but I probably do at least 2 cups. Maybe even more. As much as I can shove into my blender.)
Blend water and frozen fruit. Add banana and blend. Add spinach and blend until smooth. Drink and enjoy.
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Here is Holden enjoying his smoothie. Pax had already downed his portion. They LOVE this green juice. If they only knew how healthy it was for them . . .
2 comments:
That picture of the boys and dog on the couch is pricless!
They are so cute!
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